Sound bath healing is a deeply restorative practice that uses therapeutic sound vibrations to calm the nervous system, ease stress, and support overall well-being. As waves of soothing sound gently wash over participants, they are guided into a state of deep relaxation, inviting the mind to quiet, the body to release tension, and a meditative stillness to emerge.
It is believed that the vibrations from these instruments can have a profound effect on the body’s cells and energy flow, aiding in healing and promoting a sense of inner peace.
Sound and Healing Facilitator
For questions or to book a session, contact Denise at [email protected] or call +353 838599551
Soundbath Facilitator
Grief Processing and Soundbath
Mary, a 75 year old woman, comes in to experience a sound journey for the first time. Not without reason, because her husband died of cancer 5 months ago, after a 6-week illness. She was married to this man for almost 50 years.
After she has found her spot on the floor and lies quietly with her eyes closed, I see a smile. She seems to be enjoying herself, but a little later, when the singing bowls sounds, her chin starts to shake and the tears flow freely.
“That one sound,” she says later, what was that? It hit me so deeply, I couldn’t hold on anymore, but I’m still glad it happened. You know, I’m stuck, it’s difficult for me to express my sadness.
Two weeks later she comes for an individual sound massage. Her chin is shaking now too, but she keeps herself tall. “I saw three colors,” she says afterwards. I saw purple and blue on the left and yellow on the right.
Seeing colors during a sound massage is common and it is clear that the ratio has disappeared into the background. ‘The way in’ is starting, so to speak. At this stage of consciousness, feelings can also be perceived or geometric shapes can be seen. For example: ‘It seemed as if the sounds were floating through space like colorful streamers….’
That is what is so special about a sound journey, the instruments have a different influence on our body, mind and soul than our Western music with its tempered mood.
I will see Mary again in a while for the sound massage. For the time being, she can move on with the after-effects of the sound session, which will continue for a while!
Price €25 per person (minimum 8 people)
For questions or to book a session, contact Denise at [email protected] or call +31 645490828.