Her work is her passion and as a yoga instructor and holistic health and massage therapist. Anita likes to help people to make themselves feel comfortable in their practice and in their bodies. Combining the principles of yoga, meditation, massage and many different healing techniques is a core strength of her teaching and therapeutic work.
Anita studied alternative healing therapies at the Mantra University of Alternative Science between 2009 and 2011. Through her continuous passion for learning Anita deepened her knowledge in meditation techniques and other therapies including Bach flower Therapy, Numerology, Astrology, Mayofascial release, Facial Analysis and Traditional Chinese Medicine. She now specialises in helping people to reconnect with their bodies and deepen their relationships within themselves, others and the world around them.
She would like to share some simple techniques with you, that you can use in everyday life to become more balanced and more in tune with yourself. As a therapist her body treatments have a variety of ayurveda and tibetan meridian massage combined with energy healing and body energy points stimulation. This results in a unique relaxing and healing experience that creates proper energy flow, soothing the soul and promoting ultimate balance and wellbeing.
Classes at the retreat are 75 minutes and include guided relaxation, meditation, yoga mats & props.
1-2 people €35 | 3-5 people €40 | 6-8 people €45 | For groups of 9 or more €50
For Yoga classes on the beach or a private yacht yoga experience contact Anita for more information and prices. Booking in advance is essential.