Yoga and Pilate Teacher
A long career in the health and fitness industry has taught me so much about people. I’ve experienced every fitness fad going and delivered training courses on many of them. UK leading health and fitness training providers, prestigious UK health spas and presented at one of the industry’s leading UK showcase events.

Yoga and Pilates are my long-term passion and that grew from teaching ballet, modern and contemporary dance, all of which are based around the Pilates technique.

My mantra is exercise should be fun, achievable and accessible, I’ve taught classes with experienced exercisers as well as complete beginners – after all, what is a beginner!

Following a spinal injury in my recovery I appreciated even more the importance of good technique, I revisited the 6 Pilates principles and applied them to my own recovery. As well as my teaching I have studied Subtle Yoga and how it benefits the neuromuscular pathways. I discovered a whole new audience of mature women wanting to improve posture, bone and joint strength, balance, look good and feel good. Who doesn’t want to feel good about themselves!

My sessions are fun, educational, and effective.
1-4 people 15€ pp | 5-8 people 12.50€ pp | Over 9 people 10€ pp

Booking in advance is essential. Beach sessions by arrangement.