OODLES RETREAT

Meet Anita
Global Yoga Teacher! 

Born and raised in Hungary Anita is  a qualified Hatha yoga and Yin Yoga teacher. Her yoga style became more influenced by “Therapy Yoga” through her own personal healing experiences. She has also studied other forms of yoga including Vinyasa flow, Chakra Yoga, Restorative and Taoist Yoga and combined them with Qi Gong and other energy practices. Her classes pay particular attention to the individual needs of the present conditions of her students. Her way of teaching is a special yoga therapy for people who want to understand what the mind and body really needs.
 

 

MIND, BODY & SOUL

Yoga Classes!

Anita believes the only way to experience ourselves and grow is through human connections. Helping others means helping ourselves. Her work is her passion, and as a yoga instructor and holistic health and massage therapist, Anita likes to help people to make themselves feel comfortable in their practice, in their bodies and ensure a safe experience for everyone. Combining the principles of yoga, meditation, massage and many different healing techniques is a core strength of her teaching and therapeutic work.

Having studied alternative healing therapies at the Mantra University of Alternative Science between 2009 and 2011 and through my continuous passion for learning Anita deepened her knowledge in meditation techniques and other therapies such as Bach flower Therapy, Numerology, Astrology, Mayofascial release, Facial Analysis and Traditional Chinese Medicine. She now specialises in helping people to reconnect with their bodies and deepen their relationships within themselves, others and the world around them. 

She would like to share some simple techniques with you, that you can use in everyday life to become more balanced and more in tune with yourself. As a therapist her body treatments have a variety of ayurveda and  tibetan meridian massage combined with energy healing and body energy points stimulation. This results in a unique relaxing and healing experience that creates proper energy flow, soothing the soul and promoting ultimate balance and wellbeing.

Individual €35 | Small Group 2-4 people €45 | Large Group 5-10 people €60

Classses are for 1 hour, for larger groups please contact us.

CONTACT OODLES TODAY

Ask us about all-inclusive
yoga retreats!