Treatments

Our expertly trained team is dedicated to providing you with a blissful experience through a range of indulgent treatments. Unwind with our soothing massages, designed to release tension and promote overall well-being. Indulge in our nourishing facials, tailored to your unique skin type, leaving you with a radiant and refreshed complexion.

Discover the perfect harmony of mind, body, and soul as we cater to your every need. Treat yourself to a day of pure relaxation and let us take care of you.

Sharon Elizabeth

With over 20 years of experience in Spain, LA and Dubai, Sharon Elizabeth is a wellness coach, massage therapist,  personal trainer, and athlete dedicated to empowering individuals to achieve their health and fitness goals.

With over 20 years of experience in Spain, LA and Dubai, Sharon Elizabeth is a wellness coach, massage therapist,  personal trainer, and athlete dedicated to empowering individuals to achieve their health and fitness goals.

A therapeutic technique that targets deeper layers of muscles and connective tissue to alleviate chronic tension, pain, and stiffness. Through slow, deliberate strokes and firm pressure, we can reach underlying muscle fibers, tendons, and fascia, promoting relaxation and releasing stubborn knots and adhesions. This intensive form of massage therapy can provide relief from conditions such as chronic back pain, sports injuries, and repetitive strain injuries. It’s often sought after by individuals seeking relief from persistent muscle tightness or those undergoing rehabilitation from injuries. Deep tissue massage not only eases physical discomfort but also promotes improved circulation and mobility, leaving clients feeling rejuvenated and restored.

Discover the blissful harmony of body and mind with our invigorating aromatherapy massage sessions. We seamlessly blend the healing power of touch with the therapeutic benefits of carefully selected essential oils. Indulge your senses as our we expertly apply these aromatic elixirs, tailored to your specific needs, guiding you on a journey of relaxation and rejuvenation. Whether you seek stress relief, mental clarity, or simply a moment of tranquility, our aromatherapy massages offer the perfect solution. Elevate your well-being and experience the transformative effects of aromatherapy today.

Delicately balancing gentle, flowing strokes with targeted pressure, to release tension, soothe muscles, and promote overall well-being. Let the rhythmic motions of Swedish massage transport you to a state of tranquility, where stress melts away and inner harmony prevails. Whether you seek relief from everyday aches and pains or simply crave a moment of indulgence, our Swedish massage offers the perfect escape. Reconnect with your body, rejuvenate your spirit, and rediscover the joy of true relaxation.

Melt away tension and stress as smooth, heated stones are placed and glided across your body, soothing muscles and promoting deep relaxation. The penetrating warmth of the stones enhances circulation, melts away knots, and leaves you feeling deeply revitalized. Let the gentle pressure of the stones combined with the skilled hands transport you to a state of blissful tranquility. Whether you seek relief from chronic pain, want to unwind after a long day, or simply desire a pampering escape, our hot stone massage promises a journey of unparalleled comfort and rejuvenation. Treat yourself to the indulgence you deserve and experience the transformative power of hot stone therapy.

luxurious body scrub treatments, designed to leave your skin irresistibly soft, smooth, and radiant. Our exfoliating blends are crafted with the finest natural ingredients to gently slough away dead skin cells, revealing a fresh, glowing complexion underneath. Indulge your senses as aromatic scents envelop you, transporting you to a state of blissful relaxation. Whether you seek to rejuvenate tired skin, enhance circulation, or simply pamper yourself with a lavish spa experience, our body scrubs offer the perfect solution. Treat yourself to the ultimate indulgence and unveil a renewed sense of vitality and luminosity.

 

Revitalize your complexion and embrace a radiant glow with our rejuvenating facial treatments. Designed to address your unique skincare concerns, we personalize each session to deliver tailored results. Luxuriate in a tranquil oasis as our nourishing formulations and advanced techniques work to cleanse, exfoliate, and hydrate your skin, unveiling a luminous, youthful complexion. Whether you seek to diminish fine lines, combat acne, or simply indulge in a moment of self-care, our facials offer the perfect blend of relaxation and transformation. Step into a world of beauty and renewal and treat yourself to the luminous skin you deserve.

CONTACT SHARON

Anita Csurilla (Amnaia)

Begin a journey to complete relaxation, an oasis of calm, a place where you can re-balance the needs of your body, mind and soul. Designed to bring balance and equilibrium.

Working on the human energy field, on the physical body and in the human aura; deeper pressure techniques; such as meridian stimulation and acupressure, passive joint mobilizations and stretches, such as muscle energy technique; appropriate techniques from related bodywork traditions such as cranio-sacral therapy and shiatsu, and tibetan massage. 
 
Recommended for those who suffering from: anxiety, insomnia, headaches, blocked digestion, blocked lymphatic system, shoulder problems, stress
 
Includes: Meridian & acupressure points stimulation, energy healing and relaxing head massage.
This Facial treatment focuses specifically on the face to restore youthful tone and contour.
We penetrate the deep tissue (epidermis) layers of the face to restore natural tone and contour. Dormant cells deep in your skin are also stimulated during this remarkable process. They become renewed and bring a new radiance to the skin’s outer surface. Your skin will look fresh, glowing and healthy.
 
DEEP TISSUE FACIAL MASSAGE BENEFITS:
  • Degeneration of the dermis
  • Migraines
  • Sinusitis
  • Facial tension
  • Neck Tension
  • Eye strain
  • Acne
  • Scar tissue and surface acne scars
  • Wrinkles and worry lines
Aromatherapy massage uses essential oils to achieve therapeutic benefits. A relaxing aromatherapy massage, for instance, might have lavender or bergamot, while a massage for sore muscles might include peppermint and eucalyptus. Before your first aromatherapy massage session, your massage therapist will conduct an initial consultation with you to learn about your desired outcome. It is a great relaxing and rejuvenating experience. 
 
The benefits of aromatherapy massage affect a wide range of health conditions of nervous, circulatory, lymphatic, immune and muscular systems. It is a pleasant method for mental clarity, relaxation, stress and headache alleviation, boosting well being and helping to refresh your body.
Aromatherapy massage uses essential oils to achieve therapeutic benefits. A relaxing aromatherapy massage, for instance, might have lavender or bergamot, while a massage for sore muscles might include peppermint and eucalyptus. Before your first aromatherapy massage session, your massage therapist will conduct an initial consultation with you to learn about your desired outcome. It is a great relaxing and rejuvenating experience. 
 
The benefits of aromatherapy massage affect a wide range of health conditions of nervous, circulatory, lymphatic, immune and muscular systems. It is a pleasant method for mental clarity, relaxation, stress and headache alleviation, boosting well being and helping to refresh your body.

This treatment is a combination of reflexology, acupressure points and nerve stimulation plus cupping if necessary. I check your organs and their functioning, your body and organs will get a reset and your mind will experience a deep relaxation.

CONTACT ANITA

Nicola Ingram

A Level 5 therapist with 20 years industry experience, fully qualified,insured and registered to work in Spain for your peace of mind. Small or large groups (minimum 2 people).

Using a creative integration of bodywork including facial release, trigger point therapy, deep tissue massage, hot stone fusion, acupressure and assisted stretching
to help ease your pain, increase your movement, and move you into a place of relaxation and healing.  Incorporating the bio psycho social model which takes into consideration a wide range of physical, emotional and social factors involved in your pain and discomfort.

  • Ease your pain
  • Increase your movement
  • Improve energy
  • Balance emotions

Recommended for those who suffer from anxiety, stress,headaches, sports injuries, chronic fatigue, neck pain, back pain, whiplash and repetitive strain injury.

Beautiful skin facial harmonising the healing powers of medicinal plants and soothing massage rituals to transform your skin from inside and out.

LE PURE – High Performance Organic Skincare
Anti-aging formulas are based on the absolute concentration of  100% active ingredients which is achieved by using only physical transformation processes such as cold pressing and maceration to preserve all rejuvenating plant nutrients. These precious high-vibrational, certified organic plant ingredients are the basis of their skin-transforming superfood potions.

  • Organic
  • Raw
  • Edible
  • Superfood Facial
  • 100% Active Ingredients
  • High Performance

Reiki is a gentle and natural energy healing system which can be used to target specific health concerns or as a relaxation technique to promote general well being. Thought to open the body’s energy channels to accelerate physical, and emotional healing.

During a session the practitioner channels energy through their hands using their intuition to sense where healing is needed most. There is little or no pressure making this treatment safe for any age group including pregnant women and those recovering from surgery.

  • Improve your energy
  • Holistic healing
  • Deep relaxation
  • Meditative

Reiki is administered fully clothed and can sometimes bring feelings of heat, cool, or tingling. Rei (universal being) ki (life force) is an ancient treatment modality thought to date back thousands of years.

(Also known Thermal Auricular Therapy) is a pleasant and non-invasive treatment of the ears, it is used to offer real and calming benefits for many problems and conditions associated with the ear, nose and throat areas. A Hopi ear candle treatment is a deeply relaxing, calming and soothing experience.
Helps with:

  • Blocked ears
  • Tinnitus
  • Headaches
  • Hayfever
  • Before / after flying

Hopi Ear Candling + fusion of advanced massage techniques to reduce tension in certain muscles that can cause headaches migraines. Lymph drainage to aid in clearing the sinuses and relieving tension in the jaw and neck

Indian Head Massage is a safe, and gentle therapy. It is also very effective at relieving all different types of pains, and
re-energising your body. The massage promotes a deep sense of peace, calm and serenity. It is performed through clothes whilst seated and is a gentle and balancing therapy.At times of stress when often we neglect our bodies, an Indian Head Massage can bring awareness back to the body and the breathing.

A bespoke menu of beauty therapy treatments are available, a splendid idea for special celebrations including Hen Party, Weddings and Birthdays. Contact to discuss your requirements.

  • Manicures & Pedicures
  • Brow & Lash Treatments
  • CACI Microcurrent Lifting Facials
CONTACT NICOLA

Victoria Whitehead

Massage and Reflexologist

Passionate about health, nutrition and therapeutic Massage and Reflexology.

I have seen first hand how regular massage or reflexology treatments can impact a person’s health and sense of wellbeing and I would love for as many people to experience this feeling as possible.

 

Full-Body Canadian Style Therapeutic Massage. Can either be relaxing or deep tissue depending on your requirements.  

Benefits can include:

  • Relieving aches and pains in tense muscles
  • Improved circulation
  • Deep Relaxation
  • Increased flexibility
  • Overall feeling of rejuevenation and well-being.

Reflexology is a holistic foot massage focusing on various pressure points on the feet. It can generate a profound state of relaxation that encourages the body to heal itself. It is a safe, natural therapy that helps to relax, balance and harmonise the body.

Relief from pain, illness and stress can be achieved bu putting pressure on the appropriate reflex zones on the feet. Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions.

CALL VICTORIA

Let’s chat about your next vacation…

Address: Benissa, 03720 Alicante, Spain
Phone: (+34) 603 705 283
Email: [email protected]

© Oodles Retreat. All Rights Reserved

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