OODLES RETREAT
Yoga Retreats
Group Yoga Retreats in Spain
Are you part of a group who love Yoga…then get in touch and discover a brand new experience!
To bring your group here is to come into an atmosphere of calm and of spiritual practice and inquiry. If you’ve heard about us or visited on a previous retreat you will know that Oodles is a beautiful, serene and inspiring venue for your group. We provide a relaxing and tranquil environment with a variety of inside and outside spaces perfect for holding classes, meetings, workshops and performances. There is a dedicated yoga studio, complete with mats and blocks for tutors wanting a large inside space.
We invite you to enjoy the natural beauty and tranquility of this unique experience and at the same time have easy access to all the best sites and cultural attractions that the Costa Blanca has to offer. If you want to go ‘out of the box’, we can help you to organise classes on the tops of the surrounding mountains, on the beaches or secluded coves. Sun, fresh air and nature are natural accompaniments to these.
Our goal is to create a peaceful space where creativity and well being can flourish, where people come and connect with nature and to themselves. From hands-on activities to irresistible excursions, we’ll help you infuse your program with unforgettable, authentic experiences.
Open all year round June – August minimum 7 night stay Saturday to Saturday | September – May minimum 3 night stay.
OODLES RETREAT
What’s included?
All retreats are exclusive to one group at a time and can accommodate up to 26 guests.
Not only will you have access to our spaces and facilities, we will also assist with group excursions, including stand up paddle, diving, snorkeling, cycling and hiking, providing an ideal environment for your groups experience.
All retreats include round-trip airport transfer from Alicante Airport, between the hours of 09.00 and 18.00, a small charge of £35 per guest is applied for transfers outside of these hours. Valencia Airport is also an option contact the team for more information.
Our goal is to nurture our guests with delicious food, catering for all dietary requirements, vegetarian, vegan and raw options are available. We aim to keep menus seasonal with a selection of fresh, locally sourced ingredients, to ensure maximum nutrition. Our in-house chefs will design the menus around your retreat and your guests needs. Or you have the option to provide your guests with your own food experience.
Your guests are encouraged to take full advantage of our facilities including our therapists who can arrange massages, therapies and beauty treatments.
16,000 sq mtrs of private estate
Parking for up to 10 cars
10 bedrooms with en-suite bathroom
Hot & cold air conditioning
Central heating
Zip and link beds (Twin|Superking)
Linen and towels provided
Complimentary Toiletries
16 x 8 mtr heated swimming pool
Tennis court, racquets & balls provided
Yoga/Dance/Fitness Suite
Gymnasium fitness facility
Beach volleyball
Petanque
Pool table
Table tennis
Sports equipment
Bike hire (optional)
Yoga mats, blocks and cushions (Yoga Retreats)
Fully equipped kitchen
On-line shopping facility
Smart TV
Wireless bluetooth speaker
Cleaning before and after your stay
Hatha, Slow Flow, Yin, Therapeutic, Meditation
Our global Yoga teacher is available to assist you during your retreat and offers the following;
Therapeutic Yoga
Combines breathing, relaxation techniques with restorative and yin yoga poses, a combination of deep stretch, pressure point massage, meridian stimulation, usually performed using props, blankets, and blocks to promoteeasier breathing, relaxation, stress and pain relief. The use of props helps you hold the stretches for longer enabling your muscles to totally relax and stretch to their fullest extent. Therapeutic yoga may also help alleviate ailments such as insomnia, backache, anxiety and respiratory or digestive problems.
These poses are designed to calm your mind and body, settle your nervous system and increase circulation.
Holistic Massage Therapy
Acupressure & Meridian Massage is based on TCM healing method to restore the free flow of qi, which is the vital life force in the body, works on the same points as acupuncture, but acupuncture uses the needed, while Acupressure and Meridian Massage uses the gentle but firm pressure of hands or fingers to work on the points.
Every point has specific therapeutic effects on the related organ or specific area of the body.
Stretching techniques are also applied to encourage the flow of the blood and energy which are running through the meridians. This massage is applied with warm oil. Acupressure and meridian massage helps to relax muscular tensions from head to toe, promote relaxation and balance the vital life force of the body.
Bach Flower Therapy
Dr Edward Bach discovered that flowers in nature has the ability to affect our emotions positively. The engergies from different flowers can remove our emotional pains and suffering. The Bach Flower Remedies work in conjunction with herbs, homeopathy and medications and are safe for everyone. Dr Bach developed 38 individual flower remedies to help support our emotional states which he believed were the root cause of many physical health problems.
CONTACT OODLES TODAY