OODLES RETREAT
Luxury Yoga Holidays!
Maximum Capacity 26
To bring your group here is to come into an atmosphere of calm and of spiritual practice and inquiry. If you’ve heard about us or visited on a previous retreat you will know that Oodles is a beautiful, serene and inspiring venue for your group. We provide a relaxing and tranquil environment with a variety of inside and outside spaces perfect for holding classes, meetings, workshops and performances.
We invite you to enjoy the natural beauty and tranquility of this unique experience and at the same time have easy access to all the best sites and cultural attractions that the Costa Blanca has to offer. If you want to go ‘out of the box’, we can help you to organise classes on the tops of the surrounding mountains, on the beaches or secluded coves. Sun, fresh air and nature are natural accompaniments to these.
Group bookings are available throughout the year and we simply love creating unique experiences for our our guests. For more information, contact us anytime!
BEST SERVICES AT OODLES RETREAT
Group Packages
All groups have different requirements, all you have to do is decide what should be included and let us create your unique package.
Airport Transfers
Luxury Accommodation
Breakfast, afternoon snack, evening meal
Soft drinks, local beer and wine (while at the retreat)
Guided daily walks
Additional activities
Treatments and therapies
Room and kit cleaning
Rest day including dinner at local restaurant
Fitness instructor
Individual yoga classes
Shuttle service
YOGA HOLIDAY
A Typical Day
Our goal is to create a peaceful space where creativity and well being can flourish, where people come and connect with nature and to themselves. From hands-on activities to irresistible excursions, we’ll help you infuse your program with unforgettable, authentic experiences.
08.00 Morning Sunrise Yoga
09.30 Healthy breakfast
10.00 Relaxation, enjoy the retreats facilities
14.00 Lunch by the sea
16.00 Treatments and therapies
17.00 Yoga and meditation
19.30 Evening meal
GLOBAL YOGA TEACHER
Hatha, Slow Flow, Yin, Therapeutic, Meditation
A prime location with spectacular views, our Yoga Studio is equipped with blocks, straps and state of the art yoga mats, available for your exclusive use.
Our global Yoga teacher is available to assist you during your retreat and offers the following;
Therapeutic Yoga
Combines breathing, relaxation techniques with restorative and yin yoga poses, a combination of deep stretch, pressure point massage, meridian stimulation, usually performed using props, blankets, and blocks to promoteeasier breathing, relaxation, stress and pain relief. The use of props helps you hold the stretches for longer enabling your muscles to totally relax and stretch to their fullest extent. Therapeutic yoga may also help alleviate ailments such as insomnia, backache, anxiety and respiratory or digestive problems.
These poses are designed to calm your mind and body, settle your nervous system and increase circulation.
Holistic Massage Therapy
Acupressure & Meridian Massage is based on TCM healing method to restore the free flow of qi, which is the vital life force in the body, works on the same points as acupuncture, but acupuncture uses the needed, while Acupressure and Meridian Massage uses the gentle but firm pressure of hands or fingers to work on the points. Every point has specific therapeutic effects on the related organ or specific area of the body.
Stretching techniques are also applied to encourage the flow of the blood and energy which are running through the meridians. This massage is applied with warm oil. Acupressure and meridian massage helps to relax muscular tensions from head to toe, promote relaxation and balance the vital life force of the body.
THERAPEUTIC THERAPIES
Bach Flower Therapy
Dr Edward Bach discovered that flowers in nature has the ability to affect our emotions positively. The engergies from different flowers can remove our emotional pains and suffering. The Bach Flower Remedies work in conjunction with herbs, homeopathy and medications and are safe for everyone. Dr Bach developed 38 individual flower remedies to help support our emotional states which he believed were the root cause of many physical health problems.
BEST SERVICES AT OODLES RETREAT
Awesome Facilities
Private estate of 13,000 sq mtrs
Parking for up to 10 cars
Outdoor kitchen and Gas BBQ
Exterior lounge area
Exterior dining area
Various interior lounge areas
60mtr fully equipped kitchen
Smart TV’s
Wireless bluetooth speakers
Infant equipment free of charge
Heated swimming pool
Tennis court, racquets & balls
Yoga/fitness suite (Retreats only)
Mats, blocks, straps (Retreats Only)
Gymnasium (Retreats Only)
Beach volleyball
Petanque/French Boules
Indoor professional pool table
Table tennis racquets and balls
Access to 25mtr indoor pool
FEATURED ROOM
Our Rooms
There is something luxurious and reassuring about drifting off to sleep in a gorgeous, well-made and comfortable bed. Our classic bedrooms will make your nights more luxuriant than ever before.
11 bedrooms, 9 en-suite
Hotel Twin/Super King beds
Linen and towels provided
Complimentary toiletries
Hot & cold air conditioning
OODLES RETREAT
Activities & Treatments
A whole host of onsite facilities include heated swimming pool (optional), private tennis court, French boules, table tennis, beach volleyball and indoor pool table.
But why stop there? There are so many things to do on the Costa Blanca, from kayaking, horse riding, water sports and go-karting, to wine tasting tours, shopping trips and sun drenched beach days…it’s all about making memories at Oodles Retreat.
CONTACT OODLES TODAY
Book Your Yoga Retreat!