Your 7 Day Journey
Elevate yourself with our special Yoga-Meditation & Self-Healing Programme
12th-19th October 2019| Introductory Offer £1100 per person based on 2 people sharing
A balanced life without frustration
Yin Yang is the concept of duality forming a whole. We encounter examples of Yin and Yang every day. For example: night (Yin) and day (Yang), female (Yin) and male (Yang), passive (Yin), active (Yang)
Are you aware about these qualities in your life, do you have enough “Me time” or rather are you living a Yang attitude, pushing yourself to your limits and getting lost in being too busy?
Do you have enough courage to achieve your dreams in your life with great pleasure or rather are you living a Yin attitude feeling passive, indifferent without motivation? We will learn about these qualities and bring them into balance.
This universe is formed out of five major elements… Fire, Air, Earth, Water & Ether. Our routine life is packed with these five elements and we are unconsciously and inadvertently living it. It’s not only the association of the five elements in our daily course of events, but their impact strongly impinges on the Chakras in our body.
The balance of these elements is imperative for our body as well our environment. If the elements go out of balance, negativity starts to reign and this leads to stress and destruction.
We invite you to an inner journey with yourself, a journey where you can discover your true nature. Magic happens when you feel comfortable in your body, when you feel free of thoughts and you are tuned with your heart. This is the perfect balance of body, mind and soul.
Step into your Inner Temple and let your practice open up new gates and spiritual connections.
Based on these 5 elements we are going to to work on our energy centers (chakras) and to learn how to release emotional, physical blockages – using different self-healing techniques through yoga, chi kung, meditation, stimulating pressure points, meridians and with the help of the elements of nature you can be more tuned with yourself.